Tag: Buddhism

Endless Grief

Grief is an ocean. It comes to us in waves, every wave possessing a different character and momentum. This is an ocean we all live in from the moment of our birth. The grief of a child is easy to see; in growing up we learn to hide our grief beneath an endless variety of disguises. We weep, we are depressed, we stare at the walls or create art. Some of us learn to project our grief on others in the form of hatred and prejudice. Some of us seek redemption through power and influence. Some become saints and some become monsters.

We’re often told that we can ‘get through it,’ and once we manage to do so the grief will no longer dominate our lives.

I can locate two points in my life where the waves peaked. I was torn between total numbing withdrawal and the painful and cathartic release of the deepest pain. My freedom from the struggle came in the act of unrestrained weeping. Both events were in response to the loss of someone very close and dear to me, one was mostly due to my own regrettable choices and one was a suicide.

This past year I spent mostly in bed or on the couch fighting the onset of cancer (if ‘fighting’ is the proper word). My main occupation, besides taking drugs for sleep and pain, finding new ways to eat, and showing up for chemo, was reading esoteric fiction and Doctor Strange comic books going back to the early sixties. I watched old Star Trek episodes on Netflix and made cannabis tea. My strategy in dealing with the loss of function was partly nostalgic and partly a form of pure escape. It stifled the sense of passing time that was leading me toward some mysterious ending.

I was given a reprieve. Time returned me from a state of suspended possibilities, bringing me new opportunities for choices and a chance to reflect upon my interrupted journey. Release from work and the need to meet schedules set by others put me on a bridge between regret and hopefulness. I’d survived for now but had lost a degree of functionality. It left me with no certainty about where I was headed or where I wanted to land.

It left me reeling between feelings of almost absolute freedom and a deep conviction of failure and incompetence. When I finally arose from my time upon the couch, I faced an altered world. The peak of the worldwide pandemic coincided with the height of my own illness. Everything was changed. The undercurrents of grief and anger had risen to the surface. Everyone appeared to be traumatized in some way. Businesses were closed; streets were full of the homeless and hospitals full of the dying. Nearly everyone now is masked in public, while hidden emotions and collective resentments force their way toward the surface. Politics have split the nation into warring factions, to a degree that the basis of trust that makes a functioning society possible is seriously, and perhaps irrevocably, frayed.

Grief appears to be everywhere.

In spite of all of this I forced myself to climb out of the hole of indecision and aimlessness that had ruled my existence through a year of trauma. I resumed the discipline of sitting every morning in meditation, observing my mind in a mirror. I witnessed the ghosts and demons of repetitive patterns that carry me through both hope and despair. Gradually my life regained a sense of direction and purpose that informed my daily routine of waking, sitting, reading, listening to podcasts while making breakfast, then making the time to write or to practice photography. A feeling of freedom began to ascend over thoughts of self-hatred and despair.

In the ocean in which we swim only change is certain.

A couple of weeks ago I opened a series of doorways into computer hell. I automatically upgraded my computer to the latest operating system software without thinking very much about it. After the upgrade the application in which I did the organizing, processing and printing of my photographs simply ceased to function. Nothing I tried solved the problem. No help was available from either the software provider or the computer maker. The advice of these massive corporations was to wait a month or two until they managed to coordinate with one another.

My forward motion was brought fully to a halt as I spent many hours desperately seeking help online. Instructions provided by people having similar problems not only didn’t work, but their results forced me to take the whole mess to a professional technician. He first encountered the same problems I did, but eventually a workaround was found that not only cost me a lot of cash, but also led to the irrecoverable loss of a good chunk of historical data.

I found myself once again floundering in the waves. I felt incompetent and helpless, angry and depressed in turn. I couldn’t find the inspiration to write while obsessing on the problem. My feelings began to bleed into my relationship with the world of other people. Friends who could see my distress offered well-meaning advice, and the advice was angrily rejected. I felt that I was on my own, that there was no help to be had, that every choice I made led to worse problems. My anger was petty and mean and an expression of accumulated grief for the loss of relationships, the community of work, my bodily functions, and as much as anything the loss of the world I’d grown accustomed to living in.

I’m now in recovery mode, sorting through this relatively minor wreckage, and yet I feel some kinship with those who experience the aftermath of flooding, fires, earthquakes and economic collapse and have to rebuild their lives from the ground up. Although small in comparison, my problems evoke reactions based on far more than the event in itself. I carry with me the sense of everything I’ve personally lost and gained, as well as the victories and losses experienced by people all around me.

In the West we worship our individuality as if it were a Holy Grail, but it’s mostly a fiction. As much as we isolate ourselves and our feelings from others, we are inescapably social beings who share together both joy and pain, immersed in the currents that surround us.

Here I stew alone in my ‘laboratory’, surrounded by computers, camera, iPhone and streaming television, struggling to find my own voice through all of this. The place is small, two rooms with a kitchen alcove and a tiny bathroom. Every move in the past decade has seen me downsizing, sorting through every object that has a story, deciding which to let go. There’s little room in here to live in the past, so I’m forced to live somewhat ruthlessly in the present. Although I stay up on the affairs of my country and of the world, I’m growing more of a protective shell to separate my feelings from the emotional maelstroms provoked by our collective struggles. I often fail. The struggles continue and will never end, but their weight is never mine to carry alone.

Loss is a given, grief is forever, and I swim in the same ocean as all of you. We can’t stop the storms that are coming, but maybe we can learn to swim with the tides.